Water Purification Technique – Given by Zorra

Northern Hemisphere

Image on the Left shows hand placement for those in the Northern Hemisphere. (above the equator)

Sounthern Hemisphere

Image on the Right shows hand placement for those in the Southern Hemisphere. (below the equator)


Directions: Taste  your water or fruit (any food)first before beginning. Then rub your  palms together for 3-4 seconds and place in the position above for 1-2  min. Then re-taste the glass of water or food. If done properly, you  will taste a subtle difference. 

Result of this  purification technique: You change the molecular structure of the water  or whatever food it is. This is your god power at work removing toxins,  chemicals or any impurity. Now the food or water tastes smoother, cooler  fresher or in the case of fruit, it will taste sweeter. You will taste  the difference. If you don’t taste a difference, you just need a little  more practice is all.

For food, this is a  wonderful technique to teach children, family, friends or with waiters  or waitresses when you go out to eat. Let them do the technique in front  of you and they will be amazed. 

Additionally, you can  use this for healing people but you can also, just rub your hands  together and place your hands on either side of the affected area and  say, 5-4-3-2-1, RECEIVE, and the recipient should say, 5-4-3-2-1, I  receive and from the god/goddess of my being, I am completely healed of  _____ and I know it. You can keep your hands on the area for a 2 minutes  of even more and repeat the process. 

Inform them of the god/goddess power they have. We are all healers!

Free Feel Good


by Lorelei

A note to start…

It is not expected that one would try to use all of these strategies right from the start. That would probably overwhelm many of you.

I suggest taking one tool at a time, using it for at least 3 weeks, and then adding a 2nd, a 3rd, and so forth every 3+ weeks. If a new one is not added for 4 or 5 or 6 weeks, no harm done. It will likely make a person feel much better TO add them with some regularity. I myself do use all of them.

Yet it took me years to get there. (To be fair I did not know of them all in the beginning.) Yet it’s important not to stress over what is added when, which would defeat the purpose of serenity and feeling good.



Inhale deeply into the diaphragm. Pause gently 1-3 seconds. Exhale. Pause gently 1-3 seconds. Repeat.

Use this breathing as much as you can remember throughout your day. Use it especially in moments of worry, anxiety, stress or upset.

Doing this alone, with regularity, can alter your life to the feel good place in huge ways.

Use this in conjunction with the other strategies below for even better results.

Use this particularly whenever your mind wants to churn in some negative direction, such as imagining scenarios of catastrophe, or churning over fears, worries, or arguments.

It is absolutely impossible for the mind to focus on that while it is also focused on this breathing technique.


The world would be a better place if we all were to write this prayer out and carry it with us. Then say this prayer out loud if possible (to ourselves if not) whenever life has taken us out of our “feel good” place- for instance in times of worry, anxiety, upset, fear, stress, anger, frustration etc. etc.

You may be quite amazed at how just saying these words will make a big difference in the moment. If the upset is great, follow this up with one or more of other tools below.


First I suggest that you go to my website HERE and follow the links to read about Solfeggio frequencies, and how they work. For information on the effect of music on the body, you can also read my blog post “Music: Will YOu Calm or Awaken the Savage Beast?”

Next I suggest that you begin to play the various Solfeggio frequencies, picking the best one from the list for your day or mood. Play them at any volume that feels good throughout your day & whenever you are under duress. Notice this… It’s almost impossible to feel bad when listening to Solfeggio frequencies. One can only feel good. 🙂



Please read about Don’s Music at my website HERE. Then follow the links to find a smorgasbord of music to make use of. As you bring this into your wellness regime, I suggest you use this music at least once a week as a meditation in the manner described on my website.

Again, in my experience it is impossible to feel bad when using this music. For even better result use this with #1, Deep Conscious Breathing.


This is an amazing feel-good meditation. You can access the full instructions on my website HERE.

Light has the ability to transform matter. This makes sense if you consider that even our plant-based foods from the transformation (photosynthesis) of light into energy. For me after this meditation I am literally floating on a cloud. It’s that happy “Wooooooo” feeling, many of you have heard in my videos. That is the exact feeling that comes from doing this meditation.

I do suggest doing daily, once you add it to your routine. Once learned, it only takes 10-15 minutes. You may like combining this meditation with the Solfeggio Frequencies for even better results.


When we are in a situation where there is anger, upset, frustration, or even sadness or depression the first thing to do t feel good is to Get Out of That Situation. It’s good to get away gracefully if we can, or not-gracefully, if that seems like the only way.

Getting away is especially important for those of us in “enmeshed” relationships, where boundaries may not be strong.

It is good to then get out into nature. This makes most of us feel better. Barring that, we can just get to the most serene place we can find and use some of the above tools. For more info on the “Natural Cure” read my Blog post “Nature Will Nurture” HERE.


Yoga is a wonderful practice to have us feel good on a regular basis. To be effective, it must be done consistently (Say 3 or more times per week) and in the right way.

The best kind of Yoga is a Traditional Eastern style using consciousness, non-judgment, quietude, and a restful mind. Definitely the “Americanized” competitive yogas (such as “Hot Yoga”) are not what we’re looking for.

“Integral Yoga” (such as this one I recommend HERE) is a good style, which also mixes in chanting and meditation practices. I suggest being in a Yoga community, especially as you learn.

If that’s impossible, get a DVD of the correct style.


This is an oldie but a goodie.

The effect of warm or hot water on the body and mind is always soothing. Water itself has many healing properties, and also felaxes the very cells of your body.

So when you have been taken out of your feel-good place for any reason, just fill that tub up with hot water. Put in some natural epsom salts if possible. Put on some relaxing music, and light a candle or two.

Then feel your troubles melt away, as you get back to happy! If your mind wants to keep churning, use #1, Deep Conscious Breathing.


Marilou Books


Fast Road to Happiness: Journey Into Now
Learn how to break through the time, space barriers to heal your life.  This book is a road map to heal phobias and fears from a past life that create irrational behavior. It may be the missing link to healing that Psychologist and the medical field overlook. It covers Spiritual Healing, and conscious past life regressions documented successful healing for individuals.


Life Is Forever – Get Used To It
My true-life story is an adventure into realms of the paranormal to learn about life, here and hereafter. This book provides proof of survival after physical death to comfort the mourner and inspire the truth seeker.  Both the skeptic and the curious can glimpse new worlds and find contentment.


The Forever Principles/Listening to an Angel Voice in My Head
Use this book to contact the inner spiritual essence to improve the quality of life as well as ideas to consider about exterior concepts of reality. Be in control of your future-this book shows you how in a humorous way. What if you were an angel? Would you just play the harp all the time or want to experience the different dimensions of the Universe and continue to grow in wisdom? This is a fun How To book as well as What If? Decide for yourself.

Prayer of Saint Francis


Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.
O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.


Violet Flame Decree

I AM the Violet Flame
In action in me now
I AM the Violet Flame
To Light alone I bow
I AM the Violet Flame
In mighty Cosmic Power
I AM the Light of God
Shining every hour
I AM the Violet Flame
Blazing like a sun
I AM God’s sacred power
Freeing every one

Past Life Trauma Release


Source had a mention of Divine Dispensation regarding those of us that are having past life memories of traumatic events bubbling up into our concioussness. By believing, wishing and desiring to have these past life traumas healed all we have to do is to recite the following from the heart:
“Dear Source (or whatever name you so choose to address the Creator of All that Is) please remove from me all traumatic energies associated with other lifetimes while I sleep tonight. Thank you. I love you.”


Surrendering Protocol

Use the Surrendering Protocol if you are experiencing an emotion or reaction that you do not like. Typical emotions and reactions that can be Surrendered are fear, anxiety, anger, dislike, hostility, wishing to dominate a conversation to be right, jealousy, pride and any emotion or reaction that you don’t like. The Protocol, when used consistently, will purge both the emotion or reaction and purge the root cause of the emotion or reaction from your system.

Steps in the Protocol

When an emotion or reaction surfaces that you do not like, ask yourself, “Do I want to get rid of this emotion?” If the answer is an enthusiastic, “Yes!” then the Surrendering Protocol will be very effective. If the answer is not enthusiastic then the Protocol will not work. The prerequisite for this to work is a genuine desire to rid yourself of the emotion and or reaction.

If you had an enthusiastic “Yes!” response from step 1 then say (either mentally or out loud depending upon the situation) the following: “Dear God (or whatever you call the higher power that is responsible for this magnificent universe that we live in), I Surrender this emotion to you. Please take it away so that I am free of it forever!” For this to work, you must have the belief that there is a higher power that is operating in the universe. Breathe in deeply after saying this and then breathe out in a relaxed manner and let your body go limp. This will help you feel the expelling of the emotion or reaction.

Replace what you just Surrendered with the opposite! For example, if you just surrendered jealousy then replace it with happiness for the other person’s good fortune. Say (either mentally or out loud depending upon the situation) the following, “God, replace this emotion with (state the opposite emotion).” If you can’t quite figure out what emotions is the opposite then ask for “peace of mind.” Breathe in deeply after saying and feel this new emotion coming into you.

Next, to permanently remove this from the mind, body and soul, we need to go deeper to find the real reason behind the emotion or reaction. Many emotions or reactions that are triggered within us have nothing to do with the situation at hand or the person that you are interacting with. Many emotions and reactions are stemming from early childhood experiences. We become traumatized as children and make Child Rules in response to the traumatic incident. These Child Rules continue to operate within us. To get to the root we must ask ourselves, “Please show me God, what is causing this emotion/reaction?” This Highest Power will then feed you a memory, set of memories, or images, or even talk back to you as the Still Small Voice Within and provide you the knowledge as to where this first came from.

Step 4 may not reveal the root cause if the root cause comprises the following:

– Cultural programming. For example, a man may feel anger if his girlfriend has many male friends because his culture has a rule that women may only have female friends.It is impossible to communicate this through imagery since the limiting belief is invisible to the person as it is a part of the culture that has been accepted as normal.

– Extreme physical and emotional abuse. For example, a woman was raped at a young age and has found this episode so traumatic that she has erased the memory. God has determined it best to not serve the memory to the woman because it would cause more harm than good.

– Past Lifetime Trauma. Some experiences from past lifetimes are so traumatic, they are carried over into this lifetime along with the rules that were created with regards to the trauma. A common example is execution or torture because of religious views in a past lifetime that will carry forward into this lifetime with extreme fear responses when talking about spiritual issues.

If the root cause is not revealed, then accept that God is withholding the root cause for one of the above three reasons and move onto Step 6.

Once you understand the root cause of the emotion / reaction or you have accepted that God is withholding the root cause then you must ask yourself again, “Do I want to get rid of this root cause?”

If you had an enthusiastic “Yes!” response from step 6 then say (either mentally or out loud depending upon the situation) the following: “Dear God (or whatever you call the higher power that is responsible for this magnificent universe that we live in), I Surrender this root cause and resulting Child Rules to you. Please take it away so that I am free of it forever!” Breathe in deeply after saying this then breathe out in a relaxed manner and let your body go limp. This will help you feel the expelling of the root cause.

Replace what you just Surrendered with the opposite! For example, if you just surrendered a Child Rule that is “I will never talk to people.” then ask Source to replace it with a desire to start conversations with others. Say (either mentally or out loud depending upon the situation) the following, “Dear God please replace this root cause / child rule with (state the opposite understanding).” If you can’t quite figure out what the opposite would be then replace it with God’s Will.

If the root cause was created by you and others then you must now ask yourself, “Do I want to forgive the others and myself for creating this root cause?”

If you had an enthusiastic “Yes!” response from step 9 then close your eyes and imagine seeing the other person and saying to them, “I forgive you for creating this root cause. May you have peace and love in your life. I am also sorry for the hate and bitterness that I held towards you. Please forgive me. I Love you. God Bless you.”

Now imagine seeing yourself in a mirror. Say to yourself, “I forgive me for my role in this root cause. I Love me. God Bless Me.”

Now that you’ve cleared the emotion / reaction and the root cause and have forgiven others and yourself, then give thanks to the Higher Power that helped you. Say, “Thank you God for healing me. I Love you.”

Visualize higher power.Ask for a hug and feel that hug! Give thanks for the hug.

Lastly, focus away from the entire incident. Thinking about the incident may reopen the wound and you will be right back to the same emotion / response. Focus in on what gives you joy. This will put your awareness toward something that will lift your mood. An effective technique is to relax, relax, close your eyes and think of a memory of an incident where your heart opened. Ask source.  Think of a time where a loved one was so sweet and endearing that you heart opened with love. Common heart openers are interactions with children and cute animals. Relive the memory and breathe in while focusing on the feeling of love that you feel in the heart area. Next open your eyes and look around while still holding onto love feeling centered in your heart. Hold it as long as possible. If the feeling subsides, bring it back using the same technique. Do this through the day and find yourself more and more operating from a place of open hearted love. A similar technique is the Quick Coherence Technique from the HeartMath® Institute is a great way to focus on Love:  https://www.heartmath.org/resources/heartmath-tools/quick-coherence-technique-for-adults/

Many times you will experience similar emotions coming back. This will cause you to doubt that this Protocol works. What is happening is that you most likely have had multiple root causes throughout your life that has led to the formation of identical or nearly identical emotions / reactions. If a similar emotion / reaction occurs again, simply perform the Protocol. It is not uncommon for many to perform the Protocol dozens of times per day. After 3 or 4 months of performing the Protocol on a consistent daily basis, you will discover that you are more peaceful, happy and joyful. This condition is the natural human condition without root cause emotion / reaction issues.

It may feel that the eruptions of emotions / reactions will never end. Testimony from many users of the Protocol assure us that the number of undesirable emotions / reactions will reduce dramatically after 3 to 4 months if you are consistently using the Protocol whenever an undesirable emotion / reaction occurs. For many, the time period of seemingly endless upsets can be much shorter, some achieve lasting peace and joy within a few weeks.

When the emotional upsets no longer occur with any severity, you have most likely healed your most traumatic past emotional upsets. What is left over are called minor upsets, biases, habits, and limiting beliefs. I thank God for the help in this process!


It is time to take action again! It is time to take the destiny of our world in our own hands! We all agree that the process of planetary liberation is taking too long. Here is our chance to collectively speed up the process. Therefore we are using the opportunity of the Solar eclipse on August 11thto create a portal through which we will unify our consciousness and enlighten the energy field around the planet.
Make this viral! Share it worldwide! Please post it on your websites and blogs. Invite spiritual groups to join us. If you know an alternative media outlet, you can send it to them. You can create a Facebook event for your local group of people doing this in your part of the world. We also need one main Facebook group for this event. You can create a video about this and post it on Youtube.
Scientific studies have confirmed positive effects of mass meditations on human society, so each of you that will participate in this meditation can actually help bringing the Event and Full Disclosure closer to us:
This meditation helps the Light forces to ground the energy of Light on the surface of the planet to resolve the deadlock between the Light and the dark forces, finally setting humanity free. Number of people doing that meditation is the single most influential factor within the power of the surface human population for speeding up the process.
Plasma toplet bombs are still located inside the planetary plasma shield:
They are the real reason for current impasse between the Light and the dark forces, and are assuring mutually assured destruction (MAD), a certain form of Nash equilibrium:
When those toplet bombs are removed, the breakthrough can happen.
We can reach the critical mass of 144,000 people doing this meditation! This will create a massive healing chain reaction in the energy field worldwide. The  Light forces will have their focus on Novaya Zemlya, still an active Chimera base:
Astrological chart for our meditation shows a powerful grand trine between Eris in Aries, eclipsed Sun / Moon in Leo, and Vesta near Galactic Center in Sagittarius, all of them located in fire zodiacal signs. At the eclipse, the energy of electric fire of liberation will flow from the Galactic Center (the Pleroma) throughout the Solar System and all Galactic Command Light forces, and will be channeled through Eris and Kuiper belt, then through Vesta and asteroid belt, through the Moon (especially Mersenius and Tycho lunar bases of the Light forces), though RM2m special task force underground and then through all groups meditating on the surface of the planet. Therefore our meditation at the moment of the eclipse has great potential for a breakthrough, as it is a moment of very favorable connection with the Galactic Center.
This eclipse will be taking place exactly 19 years after the great eclipse of 11th August 1999, which was the turning point of the planetary ascension window of 1975-2025:
19 years is a certain astronomical cycle, related to the Sun and the Moon, called the Metonic cycle:
We will be doing this meditation at the moment of the maximum of the Solar eclipse on Saturday, August 11th at 2:11 am PDT in Los Angeles. This equals 11:11 am EET in Cairo, 11:11 am CEST in Paris, 10:11 am BST in London, 5:11 am EDT in New York, 4:11 am CDT in Chicago, 3:11 am MDT in Denver and 5:11 pm CST in Taipei.
You can check the time of the meditation for your time zone here:
1. Use your own technique to bring you to a relaxed state of consciousness.

2. State your intent to use this meditation as a tool to speed up the process of healing for Earth and its inhabitants, removal of toplet bombs and triggering the Event.

3. Visualize a pillar of electric blue Light emanating from the Galactic Central Sun, then going through Orion stargate (Al Nilam / Epsilon Orionis star in the Orion constellation), then entering our Solar System and going through all beings of Light inside our Solar System and then through your body to the center of the Earth.

4. Visualize another pillar of Light rising from the center of the Earth, then up through your body and upwards into the sky towards all beings of Light in our Solar System and our galaxy, going through the Orion stargate and finally connecting with the Galactic Center and the Source.

5. You are now sitting in two pillars of Light, the Light flowing both upwards and downwards simultaneously. Keep these pillars of Light active for a few minutes.

6. Now visualize the White Fire of AN, emanating from the Source, flowing through the Galactic Center and through the Orion stargate towards the Earth, purifying all remaining toplet bombs on plasma plane around the Earth. Visualize the Light Forces of Galactic Command Fleet removing and dissolving all remaining toplet bombs with their advanced technologies. If you feel guided you can call Archangel Metatron to assist in purification process. Visualize the White Fire of AN purifying all anomaly and reversing all entropy within the plasma shield around the Earth.

7. Visualize the Event happening, restoring Oneness, Harmony, Peace and Prosperity to Earth and her inhabitants. Visualize Source Light manifesting itself easily on planet Earth and bringing quarantine to an end.
Suggested time for meditation is 15 minutes.

Goddess wants freedom and freedom it will be!

Updates about the Key to Freedom Meditation: